This will be yoga flow that balances movement and hold. Move with breath. Your practice is uniquely yours! Jen will gently guide you to move at your own pace ...
LAM Yoga
(14)
Yoga studio in New Hartford, Connecticut
Address: Hurley Business Park, 37 Greenwoods Rd, New Hartford, CT 06057
Hours: Closed ⋅ Opens 4:30 PM
Phone: (860) 978-1657
Yoga at the Brewery ~ Enjoy an hour-long, all-levels vinyasa flow class in the Brewery's beautiful River Room, followed by a pint of your choice. And they have ...
All-level classes, yoga practice along the Farmington, private lessons & retreats around the world. . Follow. . Posts.
Duration: 41:06
Posted: Feb 16, 2017
Posted: Feb 16, 2017
Lam is a one-syllable sound known as a bija, or "seed," mantra. It is the bija mantra associated with the muladhara (root) chakra, and its vibration is believed ...
Connect & Get GROUNDED ☽ All-level classes in studio, in nature & private Retreats to gorgeous locations around the World.
Duration: 0:41
Posted: May 14, 2021
Posted: May 14, 2021